Stressful moments in our lives can change the way we perceive the passage of time, but there are ways you can help your mind feel like it’s back on track.

Increased indoor time may have a very strange unintended consequence when you do venture outside: You may burn easier when you do return outdoors.

Drinking hot, milky masala chai during summers, especially in India, is not a very good idea. Try these refreshing teas to keep cool naturally.

Microplastics, plastic pieces smaller than 5 millimeters, have become increasingly prevalent in the natural world, and a suite of studies published in the last three years, including several from 2020, shows that they’ve contaminated not only the ocean and pristine wildernesses, but the air, our food, and even our bodies.

Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, making it suitable for all levels. You can cycle as a mode of transport, for casual activity, or as an intense, competitive endeavor.

Home gardening is having a boom year across the U.S. Whether they’re growing their own food in response to pandemic shortages or just looking for a diversion, numerous aspiring gardeners have constructed their first raised beds!

Once seen as child’s play, colouring books for adults are now a nationwide craze. Here’s why you should try it out for yourself.