The 6 Essential Oil Mistakes You’re Probably Making

As essential oils have become increasingly mainstream, you may have experimented by adding a signature scent to your space to transform your home or bedroom into a relaxing haven. Or maybe you’ve taken to wearing a diffusing pendant as a necklace to deliver all-day, on-the-go good vibes. Used in these ways, essential oils can be relaxing, invigorating, and simply lovely. Here’s what you need to know—if you don’t already—before the next time you turn on your diffuser.

Fresh Ginger Tea

Ever had real, fresh ginger tea? It’s soothing and invigorating at the same time. Ginger tea has been consumed for centuries, and yet it has only recently crossed my radar.


Vitamin C is necessary for the body to build collagen in bones and cartilage; helps iron absorption and protein metabolism; and lessens bruising by ensuring capillary walls and blood vessels are firm. Here are 6 surprising ways to ensure you get your vitamin C.