High in vitamin C, red bell peppers are not only tasty but may also reduce the risk of certain chronic or aging-related health conditions.
As essential oils have become increasingly mainstream, you may have experimented by adding a signature scent to your space to transform your home or bedroom into a relaxing haven. Or maybe you’ve taken to wearing a diffusing pendant as a necklace to deliver all-day, on-the-go good vibes. Used in these ways, essential oils can be relaxing, invigorating, and simply lovely. Here’s what you need to know—if you don’t already—before the next time you turn on your diffuser.